Catch Your Breathe: Monthly Sangha
JUL 24, 6 - 7 pm EDT

Welcome, all to the first Sunday each monthly Sangha (is a Sanskrit word used in many Indian languages meaning community). For those of you who are new to sangha, our format includes meditation, introductions and check-ins, a short talk, a mindful discussion, and end with a dedication of merit, closing Metta and a dance party.

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